What are your thoughts?

What do you think about weight loss pills? Do you use them and if so, which ones have you tried?

I feel that herbal products are the best way to go in this area of supplements. I'm a huge fan of label reading always. Before I take any over the counter remedy I need to know just what it is that I'm taking. Be it a medication or processed food, I read the labels.

The older I get the more rigid I get about reading labels and being mindful of taking care of my body. Our health is our greatest asset. Guard it with your life, for your life.